Cuban Pork & Black Bean Rice Bowls

Name: Cuban Pork & Black Bean Rice Bowls
Total time: 5 h 20 min
Yield: 10
Ingredients: 4 pounds pork shoulder; 1 tablespoon ground cumin; 1 tablespoon chili powder; 2 teaspoons dried oregano; 1 teaspoon coarse salt; 1 teaspoon ground black pepper; 2 onions quartered; 4 garlic cloves peeled; 2 oranges zest and juice; 1 yellow onion peeled and diced; 1 red bell pepper seeded and diced; 3 cloves garlic peeled and minced; 30 ounces black beans rinsed and drained; 2 teaspoons ground cumin; 1 teaspoon smoked paprika; 1/2 teaspoon coarse salt; 1/2 teaspoon black pepper; 1 teaspoon oil; 1/2 yellow onion peeled and minced; 1 1/2 cups jasmine rice; 3 cups unsalted chicken stock; 1 medium lime; 1/2 cup cilantro chopped; 1/2 teaspoon coarse salt; 1/2 teaspoon black pepper; 1 tablespoon oil; 2 plantains large, peeled and sliced; 1 pinch coarse salt

THE GOURMET RD(4)

Wise-Werner: "It was very good my kids and husband love it" Read More

28Ingredients

5Hours

590Calories

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Ingredients

US|METRIC

10 SERVINGS

4 lb. pork shoulder

1 Tbsp. ground cumin

1 Tbsp. chili powder

2 tsp. dried oregano

1 tsp. coarse salt

1 tsp. ground black pepper

2 onions (quartered)

4 garlic cloves (peeled)

2 oranges (zest and juice)

1 yellow onion (peeled and diced)

1 red bell pepper (seeded and diced)

3 cloves garlic (peeled and minced)

30 oz. black beans (rinsed and drained)

2 tsp. ground cumin

1 tsp. smoked paprika

1/2 tsp. coarse salt

1/2 tsp. black pepper

1 tsp. oil

1/2 yellow onion (peeled and minced)

1 1/2 cups jasmine rice

3 cups unsalted chicken stock

1 medium lime

1/2 cup cilantro (chopped)

1/2 tsp. coarse salt

1/2 tsp. black pepper

1 Tbsp. oil

2 plantains (large, peeled and sliced)

1 pinch coarse salt

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NutritionView More

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590Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories590Calories from Fat140

% DAILY VALUE

Total Fat16g25%

Saturated Fat4g20%

Trans Fat

Cholesterol125mg42%

Sodium1080mg45%

Potassium1380mg39%

Protein47g

Calories from Fat140

% DAILY VALUE

Total Carbohydrate64g21%

Dietary Fiber11g44%

Sugars9g

Vitamin A25%

Vitamin C100%

Calcium10%

Iron35%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(4)

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Wise-Werner 5 years ago

It was very good my kids and husband love it

Crawford 6 years ago

Very good. I used the oven to cook my pork instead of a slow cooker.

April Best 6 years ago

Very delicious only use half the lime and cilantro

Lauren McHugh 6 years ago

not enough flavor for the ammount of work that went into this. the meat was lacking something i couldmt quite put my finger On. it wasnt horrible, but it wasnt mind blowing.

Cuban Pork & Black Bean Rice Bowls

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(4)

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