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Cuban Congri (Arroz Moro) Recipe – Cuban Style Black Beans and White Rice
THE MASA ASSASSIN12Ingredients
60Minutes
670Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup black beans
- 2 cups white rice
- 5 cups water
- 1 lb. salt pork
- 1/2 orange pepper
- 1/2 yellow pepper
- 1/2 green pepper
- 9 garlic cloves (crushed)
- 1 onion
- 2 Tbsp. cumin
- 2 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1010mg42% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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