Cuban Black Beans and Rice Recipe | Yummly

Cuban Black Beans and Rice

PLANT BASED DIET RECIPES
11Ingredients
35Minutes
170Calories
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Ingredients

US|METRIC
  • 22.5 ounces black beans (unseasoned)
  • 1/2 cup vegetable broth
  • 3/4 bell pepper (diced small)
  • 1/2 onion (regular, diced small)
  • 3 cloves garlic (minced)
  • 2 tablespoons coconut sugar
  • 1 tablespoon parsley flakes
  • 1/2 tablespoon ground oregano
  • 1/2 tablespoon ground paprika
  • sea salt
  • cumin
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    NutritionView More

    170Calories
    Sodium35% DV830mg
    Fat0% DV0g
    Protein18% DV9g
    Carbs11% DV32g
    Fiber44% DV11g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium830mg35%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A10%
    Vitamin C40%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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