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Cuban Black Beans (Frijoles Negros)
CHILI PEPPER MADNESS12Ingredients
105Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. black beans
- 8 cups water (or stock I used a homemade veggie stock)
- 3 Tbsp. olive oil (+ more for finishing)
- 1 green bell pepper (chopped)
- 1 large white onion (chopped)
- 4 cloves garlic (chopped)
- 2 tsp. dried oregano
- 1 tsp. ground cumin
- 2 bay leaves
- 1/4 cup red wine vinegar
- 1 tsp. sugar
- fresh herbs (for serving)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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