Cuban Black Beans Recipe | Yummly
Courtney Williamson: "Really tasty. I really enjoyed this dish I would…" Read More
22Ingredients
50Minutes
280Calories
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Ingredients

US|METRIC
  • 1 cup yellow onions (minced *)
  • 1/2 cup green bell pepper (minced *)
  • 1/2 cup red bell pepper (minced *)
  • 1 jalapeno pepper (small, minced *)
  • 1 tablespoon garlic (finely minced *)
  • 1 tablespoon tomato paste
  • 2 teaspoons sherry vinegar
  • 1/2 cup water (or broth)
  • 1/2 cup vegetable broth
  • 14.5 ounces petite diced tomatoes
  • 31 ounces black beans (drained and rinsed)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoons onion flakes (dried minced)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon oregano
  • 1/2 teaspoon sea salt (+/- *)
  • 2 bay leaves
  • 1/4 cayenne pepper (optional)
  • cooked brown rice (or rice of choice)
  • chopped fresh cilantro (or parsley)
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    NutritionView More

    280Calories
    Sodium54% DV1300mg
    Fat1% DV0.5g
    Protein31% DV16g
    Carbs18% DV54g
    Fiber80% DV20g
    Calories280Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1300mg54%
    Potassium1240mg35%
    Protein16g31%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber20g80%
    Sugars8g16%
    Vitamin A60%
    Vitamin C120%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Courtney Williamson 3 months ago
    Really tasty. I really enjoyed this dish I would definitely make again
    Rispoli Becknell a year ago
    Great recipe I added extra veggie broth to make it more soupy.

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