Cuban Black Beans Recipe | Yummly

Cuban Black Beans

TASTE THE ISLANDS
15Ingredients
90Minutes
340Calories
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Ingredients

US|METRIC
  • 1 1/2 green peppers (stemmed and seeded)
  • 10 garlic cloves
  • 1 pound dried black beans (rinsed and picked over to remove any stones)
  • 1 smoked ham hock
  • 2 bay leaves
  • 5 teaspoons salt (or to taste)
  • 1/4 cup olive oil
  • 4 slices bacon (thick, cut into 1/2-inch pieces)
  • 1 Spanish onion (diced)
  • 1 jalapeño (stemmed and finely chopped)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon freshly ground black pepper
  • 3 tablespoons distilled white vinegar
  • 1 tablespoon turbinado sugar
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    NutritionView More

    340Calories
    Sodium67% DV1600mg
    Fat22% DV14g
    Protein29% DV15g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium1600mg67%
    Potassium950mg27%
    Protein15g29%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A2%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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