Cuban Black Beans Recipe | Yummly

Cuban Black Beans

MAGNOLIA DAYS(1)
Malinda Hayes: "Recipe right on point. Easy to follow. Came out g…" Read More
14Ingredients
85Minutes
300Calories
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Ingredients

US|METRIC
  • 1 pound dried black beans
  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 1 green bell pepper (chopped)
  • 3 cloves garlic (minced)
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 bay leaf
  • 3/4 cup dry white wine
  • 3 tablespoons red wine vinegar
  • chopped onion (Optional, for serving)
  • chopped fresh cilantro (Optional, for serving)
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    NutritionView More

    300Calories
    Sodium28% DV680mg
    Fat7% DV4.5g
    Protein29% DV15g
    Carbs15% DV45g
    Fiber44% DV11g
    Calories300Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium1070mg31%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A2%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Malinda Hayes 3 years ago
    Recipe right on point. Easy to follow. Came out great! Just be sure to soak your beans with a lot of water - they expand like crazy!

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