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8Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 cup chopped onion
- 1 green bell pepper (chopped)
- 2 cloves garlic (minced)
- 1 tsp. salt
- 4 Tbsp. tomato paste
- 15.25 oz. kidney beans (drained with liquid reserved)
- 1 cup white rice (uncooked)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium360mg10% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A6% |
Vitamin C80% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Hank Hill 4 years ago
A good base but pretty bland. Next time I’ll add some diced jalapeño, pepper, cumin, other things I think of. I’d also use broth instead of water to make up the liquid difference.
Mcdonald L. 8 years ago
The recipe was great and yummy! and to enhance my taste I added some ingredients like minced chicken breast, raisins, small amount of unsalted butter and parsley. Love the taste!
Next cooking I will try to add pineapple chunks or tidbits to make it little sweet