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Crusty Mustard Chicken and Creamy Polenta
IT IS A KEEPER13Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless skinless chicken breast cutlets (thinly sliced)
- 3 Tbsp. Dijon mustard
- 1 Tbsp. shallots (minced)
- 1 Tbsp. fresh thyme leaves
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. crushed red pepper flakes
- 1/2 tsp. salt
- 2 Tbsp. unsalted butter (melted)
- 1 1/2 tsp. vegetable oil
- 1 1/2 cups breadcrumbs (fresh white)
- 7 cups chicken broth
- 2 cups polenta
- 8 oz. cream cheese
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol190mg63% |
| Sodium1270mg53% |
| Potassium1360mg39% |
| Protein55g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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