Crusty Mustard Chicken and Creamy Polenta

IT IS A KEEPER
13Ingredients
40Minutes
710Calories

Ingredients

US|METRIC
  • 6 boneless skinless chicken breast cutlets (thinly sliced)
  • 3 tablespoons Dijon mustard
  • 1 tablespoon shallots (minced)
  • 1 tablespoon fresh thyme leaves
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon salt
  • 2 tablespoons unsalted butter (melted)
  • 1 1/2 teaspoons vegetable oil
  • 1 1/2 cups breadcrumbs (fresh white)
  • 7 cups chicken broth
  • 2 cups polenta
  • 8 ounces cream cheese
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    NutritionView More

    710Calories
    Sodium53% DV1270mg
    Fat65% DV42g
    Protein108% DV55g
    Carbs13% DV38g
    Fiber8% DV2g
    Calories710Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat17g85%
    Trans Fat0g
    Cholesterol190mg63%
    Sodium1270mg53%
    Potassium1360mg39%
    Protein55g108%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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