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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. active dry yeast
- 2 cups warm water (110°F)
- 3 1/2 cups white bread flour
- 1 cup whole wheat bread flour
- 1/2 cup rye flour
- 1/2 cup oatmeal
- 1/4 cup wheat bran
- 1/4 cup gluten (wheat)
- 2 1/2 tsp. salt
- 2 Tbsp. honey
- 2 Tbsp. dark molasses
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NutritionView More
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1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1470Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium3040mg127% |
Potassium1140mg33% |
Protein62g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate295g98% |
Dietary Fiber22g88% |
Sugars30g |
Vitamin A15% |
Vitamin C0% |
Calcium20% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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