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Crustless Zucchini Quiche with Tomatoes and Smoked Mozzarella
MY SEQUINED LIFE11Ingredients
60Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bisquick (I used Heart Smart)
- 1 zucchini (large, grated, 8 oz total)
- 4 oz. smoked mozzarella (grated, about 1 1/4 cups)
- 2/3 cup diced onion
- 1/2 cup pecorino romano (grated)
- 1/2 cup olive oil
- 5 eggs
- 1 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. garlic powder
- 1/2 cup sun dried tomatoes (blotted and roughly chopped)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1740mg73% |
| Potassium590mg17% |
| Protein28g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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