Crustless Zucchini Bacon Quiche Recipe | Yummly
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Crustless Zucchini Bacon Quiche

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12Ingredients
50Minutes
380Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 cup pancake mix (Pamela's gf, or regular all-purpose flour)
  • 1 teaspoon baking powder
  • 4 zucchinis (grated, about 4 cups, I used 2 green zucchini and 1 yellow zucchini)
  • 4 slices bacon (cooked and coarsely chopped)
  • 1 onion (large, finely chopped*)
  • 1/2 red bell pepper (seeds removed and finely chopped*)
  • 1 1/3 cups manchego cheese (grated,, you can really use any cheese that you enjoy!)
  • 1/2 cup sharp cheddar cheese (again you can use any cheese that you like)
  • 5 eggs (beaten)
  • 1/3 cup olive oil (or avocado oil)
  • 2 tablespoons sunflower seeds
  • 1 tomato (sliced into thin wedges, optional)
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol165mg55%
    Sodium750mg31%
    Potassium490mg14%
    Protein17g33%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A20%
    Vitamin C50%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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