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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 pkg. taco seasoning (or use homemade taco seasoning)
- 4.5 oz. chopped green chilies
- 1 1/2 cups milk
- 3 eggs
- 2/3 cup flour (I used a gluten free flour blend)
- 1 cup shredded cheddar (Monterey Jack, or colby jack chese)
- sour cream
- salsa
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat1g |
| Cholesterol280mg93% |
| Sodium990mg41% |
| Potassium780mg22% |
| Protein41g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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