Crustless Spinach Quiche *Breakfast to Go*

SPARKRECIPES (3)
LC L.: "They were a hit! I might try to put less baking p…" Read More
4Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 5 large eggs
  • 10 ounces frozen spinach
  • 1 cup shredded cheese (I use a Cheddar blend)
  • 1/2 teaspoon baking powder
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    NutritionView More

    150Calories
    Sodium10% DV250mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol195mg65%
    Sodium250mg10%
    Potassium240mg7%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A120%
    Vitamin C6%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    LC L. a year ago
    They were a hit! I might try to put less baking powder next time. And I’ll experiment with adding other veggies, though they tasted yummy with just spinach. Definitely making them again!
    wilcocks 2 years ago
    loved these!!! used silicone muffin tins and these fall out with no effort at all!! making another batch now, YUM!
    Nancy Hopwood 2 years ago
    Very salty. These stick to muffin tins badly, use the tin foil cups and still expect a lot of the food to stick. Would not make these again.