Crustless Quiche with Spinach and Turkey Sausage

SUM OF YUM(3)
Monica N.: "really easy and good. I substituted left ocer ste…" Read More
12Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 teaspoon garlic (minced)
  • 12 ounces baby spinach (Fresh)
  • 12 ounces turkey sausage
  • 5 eggs
  • 4 1/2 ounces goat cheese
  • 1/2 cup Parmesan cheese (freshly shredded)
  • 1/4 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon sage
  • 1/4 teaspoon kosher salt (optional - add to taste)
  • 1/8 teaspoon freshly ground pepper (or to taste)
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    NutritionView More

    470Calories
    Sodium47% DV1120mg
    Fat48% DV31g
    Protein80% DV41g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories470Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol370mg123%
    Sodium1120mg47%
    Potassium820mg23%
    Protein41g80%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A180%
    Vitamin C45%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Monica N. 7 months ago
    really easy and good. I substituted left ocer steamed broccoli instead of the spinach and added sone bacon. yummy
    Jensen 7 months ago
    Great! Easy peesy. The sausage came in a pound, so I added three eggs. I also sautéed peppers and onions to add.
    Lissa B. a year ago
    OMG. Absolute perfection. I used the goat cheese as directed because i love goat cheese. Such a nice fancy treat for breakfast.

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