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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. frozen spinach
- 6 large eggs
- 1/2 tsp. dried oregano
- 1/2 tsp. kosher salt
- 1/4 tsp. garlic powder
- 1 cup cottage cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup roasted red pepper (chopped, from a jar, plus more for topping)
- fresh ground black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium430mg18% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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