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Crustless Marbled Chocolate Pumpkin Pie
THE SMART COOKIE16Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin puree
- 1 cup milk
- 1/3 cup spelt flour
- 1/4 cup maple syrup
- 1 flax egg
- 2 egg whites
- 2 1/2 tsp. canela
- 2 tsp. baking powder
- 1 tsp. vanilla
- 1/2 tsp. ginger
- 1/4 tsp. salt
- 12.3 oz. tofu (shelf stable, I used the brand from Trader Joe’s)
- 1/2 cup cocoa powder
- 1/2 cup chocolate chips (melted)
- 2 Tbsp. maple syrup
- 2 Tbsp. milk
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol70mg23% |
Sodium850mg35% |
Potassium900mg26% |
Protein22g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber9g36% |
Sugars40g |
Vitamin A340% |
Vitamin C10% |
Calcium70% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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