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Crustless Ham and Collard Greens Quiche
SOUTHERN LIVING9Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup baked ham (chopped)
- 1/2 tsp. olive oil
- 8 oz. collard greens (frozen chopped, thawed and drained)
- 1/2 cup diced onion
- 1/2 cup shredded pepper jack cheese
- 1 cup milk
- 2 large eggs
- 1/2 cup all purpose baking mix
- 1/4 tsp. salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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