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Crustless Cheddar and Sun-Dried Tomato Mini Quiches
ALLRECIPES8Ingredients
55Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- nonstick cooking spray
- 1/2 tsp. olive oil
- 1 leek (cleaned and finely chopped)
- 1 cup shredded reduced fat cheddar cheese (divided)
- 1 cup lactose-free milk (fat-free or low-fat)
- 1 egg
- 1/3 cup sun dried tomatoes (plus additional for garnish)
- 1/2 tsp. dried thyme (or fresh)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium220mg9% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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