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Ingredients
US|METRIC
8 SERVINGS
- 1/2 onion (a small, chopped, approximately ¼ cup, I used a yellow onion)
- 2 cloves garlic (chopped)
- 2 Roma tomatoes (large, one with the seeds completely removed and chopped, the other sliced to desired thickness)
- 1/3 cup fresh basil (packed, chopped)
- 4 oz. fresh mozzarella (shredded, pre-shredded is fine)
- 4 large eggs
- 2 large egg whites
- 3/4 cup milk
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium300mg13% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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