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10Ingredients
80Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 1/2 cup sour cream
- 1/2 cup heavy whipping cream
- 1 tsp. kosher salt
- 1/2 tsp. cracked black pepper (fresh)
- 1/2 tsp. garlic (granules or powder)
- 1/4 tsp. cayenne pepper (optional)
- 2 cups broccoli florets (cooked)
- 1 1/2 cups shredded sharp cheddar cheese
- 1/2 cup green onions (diced)
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol415mg138% |
Sodium1020mg43% |
Potassium380mg11% |
Protein23g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A35% |
Vitamin C70% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Armstrong 6 years ago
I put the recommended amount of salt but it still came out a bit salty, for my taste. My advice would be to put a half a tsp in to bake and then add more if you need it when you eat.