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Kimberly McCoy: "i needed more seasoning and probably more goat ch…" Read More
7Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 stalks asparagus
- 105 mL artichokes (chopped in jar)
- 85 grams goats cheese
- 8 eggs
- 3 Tbsp. cream (heavy/whipped)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol455mg152% |
Sodium530mg22% |
Potassium330mg9% |
Protein22g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A25% |
Vitamin C10% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kimberly McCoy 5 years ago
i needed more seasoning and probably more goat cheese. but it was good! next time I'll add mushrooms and chicken.