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Crusted Tomato Salad with Walnut-Avocado Pesto
THE NUTRITION ADVENTURE15Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large tomato (beefsteak tomato or similar variety)
- 1 cup walnuts
- 1 egg
- 1 Tbsp. water
- olive oil
- bibb lettuce
- fresh mozzarella
- avocado slices
- balsamic vinegar
- 1/2 cup basil leaves (packed)
- 1/2 cup walnuts
- 1/4 cup olive oil
- 1 clove garlic
- 1/4 tsp. salt
- 1/4 avocado (small)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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