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Crusted Halibut Fillets with Arugula Pesto
CALIFORNIA WALNUTS14Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup panko breadcrumbs (whole-wheat)
- 1/4 cup walnuts (California, finely ground, pulsed in a food processor)
- 4 Tbsp. butter (unsalted, room temperature)
- 1/2 tsp. kosher salt
- 2 1/2 cups baby arugula (chopped, tightly packed)
- 1/4 cup Parmesan cheese (grated)
- 2 Tbsp. walnuts (California, chopped)
- 1 tsp. garlic (minced)
- 1/2 tsp. kosher salt (coarse)
- 1/3 cup extra-virgin olive oil
- 1 Tbsp. walnut oil
- 3 Tbsp. canola oil
- 4 oz. halibut fillets
- 1/2 tsp. kosher salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium730mg30% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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