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Crunchy Vegan Asian Salad With Baked Tofu & Garlic Soy Dressing
VEGAN RICHA15Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy sauce (or tamari to make it gluten-free)
- 3 Tbsp. maple syrup
- 1/2 tsp. garlic powder
- 2 cloves garlic (minced)
- 1 tsp. rice vinegar (or more)
- 1 tsp. sesame oil
- 1/2 tsp. red pepper flakes (less or more to heat preference)
- 1 pinch pepper (salt)
- 14 oz. firm tofu
- 3 cups greens (chopped crunchy, such as romaine lettuce, baby spinach, arugula, Chinese cabbage etc)
- 1 cucumber (thinly sliced)
- 1 cup carrot (sliced or julienned)
- 1 red bell pepper (juilenned)
- 1 cup veggies (other, thinly sliced or juilenned, optional)
- cilantro (chopped scallions, or mint for garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium760mg22% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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