Crunchy Thai Peanut & Quinoa Salad

COOKIE AND KATE(4)
Lyndon Baxter: "Whole family loved this. So flavoursome, Highly r…" Read More
16Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 3/4 cup quinoa (uncooked, or millet)
  • 1 1/2 cups water
  • 2 cups purple cabbage (shredded)
  • 1 cup grated carrot
  • 1 cup snow peas (thinly sliced, or sugar snap peas)
  • 1/2 cup chopped cilantro
  • 1/4 cup green onion (thinly sliced)
  • 1/4 cup salted peanuts (chopped roasted and, for garnish)
  • 1/4 cup smooth peanut butter
  • 3 tablespoons reduced-sodium tamari sauce
  • 1 tablespoon maple syrup (or honey)
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon fresh ginger (grated, I love ginger so I used 2 teaspoons)
  • 1/2 lime (juiced, about 1 ½ tablespoons)
  • 1 pinch red pepper flakes
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    NutritionView More

    330Calories
    Sodium6% DV140mg
    Fat25% DV16g
    Protein25% DV13g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium620mg18%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A110%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Lyndon Baxter 9 months ago
    Whole family loved this. So flavoursome, Highly recommend this one!
    Debra Howard 2 years ago
    I used a prepared Sweet Chile Peanut Sauce (excellent!) As well as one minute quinoa. I added red bell pepper (cuz I needed to use it or lose it). This salad was so extremely tasty. I can't wait to make it again for company. Oh-I used peanut halves. Maybe chopped would've been better, but that's what I had in the pantry.
    A 2 years ago
    Delicious salad! Even the kids loved it!!
    Wes Blackburn 2 years ago
    Excellent tasty salad. Keeps well in fridge.

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