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Crunchy Spelt Raisin Cookies [vegan]
THE FLEXITARIAN11Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams spelt flakes ([10.5 oz / US 3 cups])
- 125 grams spelt flour (wholemeal, [4.4 oz / US 3/4 cup packed])
- 125 grams sultanas ([4.4 oz])
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1 tsp. bicarbonate of soda
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 125 mL coconut oil (melted, [4.2 fl oz / US 1/2 cup])
- 200 grams light brown sugar ([7oz / US 1 cup])
- 2 eggs (chia, 2 Tbsp ground chia seeds + 6 Tbsp of water)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol105mg35% |
Sodium730mg30% |
Potassium160mg5% |
Protein4g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber<1g3% |
Sugars54g |
Vitamin A4% |
Vitamin C2% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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