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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. ravioli (packaged, about 20 pieces, I used Trader Joe’s Goat Cheese & Sundried Tomato Ravioli)
- 2 egg whites (lightly beaten)
- 2 Tbsp. whole wheat flour
- 1 cup panko breadcrumbs
- 1/4 cup seasoned bread crumbs
- 2 Tbsp. grated romano cheese
- 1 pinch salt
- 1/8 tsp. pepper
- marinara sauce (for dipping)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium180mg5% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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