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Crunchy Kale and Apple Salad with Thai Peanut Butter Dressing
THE WIMPY VEGETARIAN13Ingredients
15Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. natural peanut butter (chunky, I get the kind freshly made in the machine at my market)
- 3 Tbsp. seasoned rice wine vinegar (I use Marukan)
- 1 Tbsp. pomegranate molasses
- 2 tsp. freshly squeezed lime juice
- 1 Tbsp. soy sauce
- 2 tsp. fresh garlic (minced, I use Gourmet Garden Chunky Garlic Stir-in-Paste)
- 2 tsp. fresh ginger (peeled and minced, I use Gourmet Garden Ginger)
- 2 Tbsp. peanut oil
- 1 bunch curly kale (stems removed, cut into thin strips)
- 2 cups napa cabbage (thinly sliced)
- 1/4 cup fresh mint leaves
- 1 apple (cored, quartered, and sliced thinly)
- 1 cup honey roasted peanuts
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1110mg32% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A350% |
| Vitamin C260% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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