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Crunchy Honey & Almond Baked Chicken Fingers
BELLY RUMBLES8Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (cut into fingers)
- 4 cups cornflakes (Crunchy Nut, or similar cereal)
- 2/3 cup ground almonds (almond flour)
- 2 eggs (+ 2 tablespoons water)
- plain flour (for dusting)
- 1/2 cup mayonnaise
- hot sauce
- 1 spring onion (finely sliced for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium450mg19% |
| Potassium620mg18% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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