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8Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless pork chops
- 1/2 cup flour
- 1 egg
- 2 Tbsp. butter
- 1 Tbsp. chopped garlic
- 5 dashes soy sauce
- 3 Tbsp. honey
- 1/4 cup brown sugar
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol160mg53% |
Sodium180mg8% |
Potassium580mg17% |
Protein34g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber<1g2% |
Sugars22g |
Vitamin A6% |
Vitamin C2% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lindsay H. 8 years ago
Great recipe, although I wish the nutritional information was more accurate. By my count these are more like 400 calories per pork chop rather than 220 calories, but I could be wrong. Either way, they are delicious!