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Crunchy Green Bean, Pea and Walnut Salad
STUDIO DELICIOUS13Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. fresh green beans (ends trimmed and cut in half if needed., I like to keep the pieces about 2-3 inches long)
- 8 oz. English peas (a cup fresh or frozen, shelled)
- 8 oz. sugar snap peas (a cup fresh, ends trimmed, cut on bias)
- 1/2 tsp. sea salt
- 1/4 cup walnuts
- 2 leek (small or one large, white part only, sliced very thin. You want about 4 tablespoons.)
- 3 Tbsp. flat leaf parsley (chopped fine.)
- 3 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1 1/2 tsp. Dijon mustard
- 1/2 tsp. sea salt
- 1/4 tsp. lemon pepper
- 1 tsp. honey
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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