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Crunchy Garlic Lemon Pepper Baked Salmon
LITTLE SPICE JAR9Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. coho salmon (or sockeye, preferably wild-caught*)
- 2 Tbsp. salted butter (melted)
- 1/2 tsp. red pepper flakes
- 2 cloves garlic (minced)
- 1/4 cup panko breadcrumbs
- 1/4 cup grated Parmesan
- 1 Tbsp. lemon pepper seasoning (salt-free)
- 2 tsp. chopped parsley
- 1/2 tsp. italian seasoning (EACH: dried, AND thyme)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium180mg8% |
| Potassium420mg12% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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