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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coarse grain mustard
- 8 slices whole wheat french bread (cut ½-inch thick)
- 3 oz. gruyère cheese (reduced-fat, sliced or shredded)
- 4 slices onion rings (separated)
- 8 fresh basil leaves
- 8 slices tomato
- 1/2 cup low fat milk
- 2 large egg whites
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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