Crunchy Coconut Cluster Keto Cereal Recipe | Yummly

Crunchy Coconut Cluster Keto Cereal

PERFECT KETO
7Ingredients
30Minutes
640Calories

Ingredients

US|METRIC
  • 1/2 cup hemp hearts
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup pumpkin seeds
  • 2 scoops oil (Perfect Keto MCT, powder)
  • 1 pinch sea salt
  • 1 teaspoon cinnamon
  • 1 egg white
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    NutritionView More

    640Calories
    Sodium5% DV120mg
    Fat103% DV67g
    Protein12% DV6g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories640Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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