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Mary Cowan: "Not bad, would make again. Alittle dry." Read More
6Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. chickpeas (well drained, rinsed and patted dry)
- olive oil spray
- 1/8 tsp. cayenne pepper (or more to taste)
- 1/8 tsp. garlic powder (or more to taste)
- 1/4 tsp. dried oregano (or more to taste)
- coarse salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
York 4 years ago
Would have been ok but 450 degrees for 35-40 minutes, the burned completely up at 30 minutes
Jessica Brandenburg 5 years ago
not as crunchy as i thought they would be. the outside was crunchy but the inside was still a little soft. i will leave them in to cook a little longer next time. also added to much cayenne pepper so they were mini fire balls going into my mouth. but other than that they were tasty, i will make them again.