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Crunchy Cauliflower and Cashew Salad
LITTLE DAIRY ON THE PRAIRIE11Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups cauliflower florets
- 2 cups frozen peas (thawed)
- 1/8 cup sliced green onions (more to taste)
- 1/4 cup swiss cheese (diced, optional)
- 3 Tbsp. ranch dressing (and dip seasoning)
- 1/2 tsp. dried dill weed
- 1/2 cup plain greek yogurt
- 1/4 cup sour cream (low fat if desired)
- salt
- pepper
- 1/2 cup cashews
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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