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Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing
GET HEALTHY U18Ingredients
┅Seconds
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup quinoa (uncooked)
- 2 cups red cabbage (shredded, depending on how much crunch you like)
- 1 red bell pepper (diced)
- 1/2 red onion (diced)
- 1 cup shredded carrots
- 1/2 cup chopped cilantro
- 1/4 cup green onions (diced)
- 1/2 cup cashew (halves or peanuts, honey-roasted is good)
- 1 cup edamame (or chickpeas, optional)
- fresh lime (for a bit of tang)
- 1/4 cup natural peanut butter
- 2 tsp. ginger (freshly grated)
- 3 Tbsp. soy sauce (gluten-free if desired)
- 1 Tbsp. honey (use agave if vegan)
- 1 Tbsp. red wine vinegar
- 1 tsp. sesame oil
- 1 tsp. olive oil
- water (to thin, if necessary)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium720mg30% |
Potassium970mg28% |
Protein19g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A120% |
Vitamin C120% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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