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Michelle Silverstone: "Fantastic! I substituted the garbanzo beans for c…" Read More
12Ingredients
15Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups broccoli (chopped, I like to chop mine up really well)
- 15 oz. garbanzo beans (drained and rinsed, or 1 1/2 cups)
- 1/2 cup dried cranberries (or more if you like)
- 1/2 cup roasted sunflower seeds
- 1/3 cup diced red onion
- salt (to taste)
- 1/3 cup olive oil
- 1 Tbsp. pure maple syrup
- 1 Tbsp. apple cider vinegar
- 1 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1370mg39% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber24g96% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle Silverstone 4 years ago
Fantastic! I substituted the garbanzo beans for chopped cucumber. This is definitely a keeper!