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Crunchy Broccoli-Apple Salad with Creamy Raspberry Poppy Seed Dressing
MAMA HARRIS KITCHEN16Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup lowfat greek yogurt
- 2 Tbsp. honey
- 2 Tbsp. lemon juice
- 1/2 Tbsp. lemon zest
- 1/4 tsp. salt
- 1/3 cup fresh raspberries
- 1 Tbsp. poppy seeds
- 2 cups romaine lettuce (chopped)
- 1 head broccoli (florets cut)
- 1 pink lady apple (cut into thin wedges)
- 1/2 lemon
- 1/4 cup carrot (strips)
- 3 Tbsp. corn
- 1/4 cup chopped pecans
- 1/4 cup blue cheese crumbles
- 3 Tbsp. Craisins Dried Cranberries
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium330mg14% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C270% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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