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Ingredients
US|METRIC
1 SERVINGS
- 200 grams chicken gizzards (package, or any other poultry gizzards)
- young ginger (teaspoon shredded)
- garlic (cloves, coarse chopped)
- 1 Tbsp. black vinegar (or 1 tablespoon balsamic vinegar)
- 1 Tbsp. sweet soy sauce (or 2 tablespoons ketjap manis, molasses-like consistency)
- pepper
- 1 tsp. Chinese five-spice powder (see note below)
- 1 mL water
- 1 Tbsp. cooking oil (canola)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium1150mg48% |
| Potassium690mg20% |
| Protein40g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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