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Ingredients
US|METRIC
4 SERVINGS
- 1 kohlrabi (large, peeled and finely shredded)
- 2 beets (medium raw, peeled an finely shredded)
- 1 apple (large, cored and cut into thin matchsticks, I had a Fiji apple on hand, but suggest using a Pink Lady apple or similar)
- 2 Tbsp. parsley (minced)
- 2 green onions (chopped)
- 1 Orange (juiced)
- 1 Orange (zested)
- 1 lime (juiced)
- 1 Tbsp. olive oil
- salt
- pepper
- 1/4 cup toasted sunflower seeds
- feta cheese (unchecked▢, omit for vegan/dairy-free)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium330mg14% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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