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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken fillet
- 2 egg
- 150 grams cheese
- 50 grams chips
- 3 Tbsp. whole wheat flour
- 150 mL kefir
- 50 mL soy sauce
- 50 mL vegetable oil
- 1/2 tsp. chicken
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol235mg78% |
| Sodium1450mg60% |
| Potassium820mg23% |
| Protein40g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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