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9Ingredients
80Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken breasts boneless (large, and skinless)
- 4 cups Corn Flakes Cereal
- 2 tsp. fresh rosemary (chopped fine, or other fresh herb, such as parsley or chives)
- 2 tsp. paprika
- 1 tsp. garlic powder
- 2 tsp. seasoned salt
- 4 tsp. butter (melted)
- 3 egg whites
- 4 tsp. milk
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium600mg25% |
| Potassium1810mg52% |
| Protein101g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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