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Crunchy Asparagus Miso Soba Noodle Salad
WAKE UP AND EAT14Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 pkg. noodles (Organic Soba, Buckwheat, about 4 oz.)
- 1/4 cup sesame oil (Organic, not toasted)
- 1/4 cup miso paste (Chickpea, Can substitute your favorite)
- 1/4 cup mirin (or 2 tbsp. Brown Sugar and 2 Tbsp Water)
- 1 lime (juiced)
- 1 ginger (” Chunk, grated)
- 2 green onions (or Scallions, thinly sliced)
- 1/2 cup cilantro (chopped)
- 1 carrot (grated thickly)
- 1/2 cup cabbage (shredded)
- 8 asparagus stalks (thinly sliced)
- 1/2 red pepper (thinly sliced)
- 1 hot pepper (finely minced, optional)
- 1/4 cup peanuts (chopped, optimal)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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