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7Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
30 SERVINGS
- 120 grams coconut (approximately 375 ml or 1½ cups)
- 195 grams cake (or fine sponge flour, approximately 375 ml or 1½ cups)
- 300 grams fine granulated sugar (approximately 375 ml or 1½ cups)
- 270 grams rolled oats (approximately 750 ml or 3 cups, not easy cook or quick cook oats)
- 440 grams butter
- 1/2 tsp. bicarbonate of soda
- 2 Tbsp. golden syrup (I use Lyle's as it is thick and gooey)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium130mg5% |
| Potassium55mg2% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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