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Crumpets With Parmesan Custard and Courgette
GREAT BRITISH CHEFS19Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 275 mL milk
- 55 mL water
- 250 grams flour
- 14 grams yeast
- 1 tsp. salt
- 1 tsp. sugar
- butter
- butter
- spray oil
- crumpets
- 100 mL water
- 100 mL milk
- 3 eggs
- 75 grams Parmesan
- 3 courgettes (1 per person)
- lemon
- extra-virgin olive oil
- Parmesan (to grate)
- seaweed (powder)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium780mg33% |
| Potassium540mg15% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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