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Crumbed asparagus with smoked salmon sauce
DELICIOUS.11Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup creme fraiche
- 1 Tbsp. lime juice
- 100 grams smoked salmon
- 1 tsp. wasabi paste
- 1 egg (lightly beaten)
- 1/2 cup panko breadcrumbs (coarse Japanese breadcrumbs)
- 1/3 cup Parmesan (grated)
- 1 bunch asparagus (trimmed)
- olive oil (to shallow-fry)
- 1/4 cup herbs (micro, we used micro basil – optional)
- lemon wedges (to serve)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium770mg32% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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