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Crumbed Chicken Patties With Cheese Filling
HIROKO LISTON14Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken mince
- 1 onion (*finely chopped)
- vegetables (*Note: Add more finely chopped)
- 1/2 cup panko breadcrumbs
- 1/2 egg
- salt
- pepper
- oil (for frying)
- 2 cloves garlic (*finely chopped)
- 1 cup cheese (grated Tasty, Cheddar)
- 2 Tbsp. parsley leaves (*finely chopped)
- 1/4 cup plain flour (*add more if you need)
- 1 1/2 eggs (*whisked)
- 1 cup panko breadcrumbs
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium770mg32% |
| Potassium900mg26% |
| Protein37g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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