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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sesame seeds
- 220 grams bread crumbs
- 8 chicken drumsticks
- 1/3 cup plain flour
- 2 eggs (whisked)
- oil spray
- cooked rice (to serve)
- vegetables (steamed or stirfried, to serve)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium620mg26% |
| Potassium660mg19% |
| Protein55g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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